88 Best Sexual Therapy Doctors In Gurgaon

Frequently Asked Questions

What is Sexual Therapy?

A talk therapy that helps the couples or an individual to address medical, personal, psychological, or interpersonal factors affecting sexual satisfaction is Sexual Therapy. The main goal of Sexual Therapy is helping couples to move ahead of their past experiences including physical and emotional challenges for their present satisfying and pleasant sex life. Sexual dysfunction is common and it may include:

1. Unwanted sexual compulsion
2. Erectile dysfunction
3. Lack of libido
4. Disturbing sexual thought
5. Unable to control sexual behavior
6. Excess libido
7. Uninterested 
8. Premature ejaculation
9. Lack of confidence
10. Unresponsive sexual stimuli
11. Unable to reach orgasm

Essential parts of an individual’s well-being are physical and emotional intimacy. Sexual therapy helps to overcome the sexual challenges and helps an individual to reach sexual satisfaction.

How is Sexual Therapy performed?

1. During the first session, the therapist tries to collect as much information like past experiences, physical, mental, and emotional health of the individual. 
2. The therapist also asks the individual to discuss the current issues to which he/she sought Sexual Therapy. This process can take a few sessions for a better understanding of the therapist and then only the therapist and the individual can discuss the best course of action to overcome the current issues.
3. The individual undergoing Sexual Therapy can also determine whether the therapist is suitable for the issues concerned after the first few introductory sessions. 
4. Usually, the therapists encourage the patient to do most of the talking. In the beginning, it may be overwhelming for the individual to talk about the issues and he or she may become emotional, angry or upset. 
5. However, the therapist helps the individual to feel comfortable in talking during the sessions and overcome the stigma. 
6. The therapist also assigns homework to the couples or an individual depending on the topics being discussed in the therapy. 
7. As the sessions progress, the individual may develop confidence, healthy and positive conscience towards sex life and or Sexual Therapy.
8. The therapies are confidential but the therapist can break the confidentiality pact if the patient or the person related is a danger to themselves or others or if required by the law.

How to determine the need for Sexual Therapy?

1. To determine the need for Sexual Therapy is through self-assessing the parts of life most affected and how an individual feels about the same. 
2. It will be a good idea to see a Sex Therapist if the emotional health and quality of life are hindered and affected by sexual dysfunction. 
3. Same way, if most of the serious concern of an individual or a couple is a lack of intimacy and difficulty in communication, Sexual Therapy is the best option to start with.

Who can perform Sexual Therapy?

A licensed Psychiatrist, Psychologist, family & marriage therapist, or clinical social worker who has been certified for Sexual Therapy can perform Sexual Therapy.  These professionals go through substantial additional training in human sexuality for getting accredited with a certificate as Sexual Therapists.

What are the things to be kept in mind before Sexual Therapy?

1. Compatibility with the therapist as all the therapists perform in their own unique way
2. Whether an individual wants to opt for solo or couple therapy sessions
3. Feasibility to reach a Sexual Therapist’s office
4. Making an appropriate treatment plan
5. Not all type of psychotherapy will be included in insurance hence confirming the insurance details is necessary

What is the upshot of Sexual Therapy?

1. A satisfying sexual life is essential for a healthy life. 
2. A few of the benefits of satisfying sexual like emotionally and physically are lowered blood pressure, a better heart condition, stress reduction, etc. but for some individuals, sex is a source of anxiety and tension that can lead to sexual dysfunction and cause complications in a relationship, lack of confidence and many other pessimistic effects. 
3. Hence avoiding the underlying sexual concerns can cause mental as well as physical ailments such as low circulation and other psychological issues such as anxiety, stress, etc. 
4. Sexual Therapy is a way to open up and have honest communication and hence the concerns and the challenges can be overcome that can lead to healthy and satisfying sexual life.