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Wrist clicking
I have had this wrist clicking on my right wrist, the time i have started to play some wrist intense sports, the pain seems to increase and lasts about a week or so..what are the remedies i can follow..coz it doesn't seem to be that intense.
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Meet physiotherapist to evaluate condition .......use wrist brace ....
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You can use a wrist brace while playing. You need to take it off while resting as it may cause weakness of the muscles if you use it continuously. Strengthening exercises with proper stabilisation of joints should be practised.
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Use a wrist brace while playing for the safety of joint. That will prevent any sudden wrong movements. If you have vitamin deficiency it can also effect your muscles and bones.
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Its always better to get examined first.
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Contrast Fomentation (Hot and Cold).
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Consult with physiotherapists
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Kindly get your wrist evaluated by a physiotherapist...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.