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Work phobia
I am a software engg, currently working in a reputed MNC. I got allocated to project recently. The lead, whom I am working with, pressures me to a large extent. This has developed a sense of fear inside me; I am not being able to live freely. Even simple work issues seems to me very tough due to this trauma phase (i developed a sense of workphobia)
Answers (1)
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Dr. Sridatta Rajur
Psychiatrist
10 yrs exp
Bangalore
It is very common to face above said issue with changes in work place/people. You need to think positively and analyse as to what's going wrong. If possible have a casual chat with your lead.
Next Steps
Consult a Psychiatrist or a Psychologist for help.
Health Tips
Try practising Yoga or any regular physical activity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.