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Whole body pains
Whole body pains . Becoming tired easily . No proper sleep at night . Energy levels low . High body pains from last 2 months . Doctors suggest to eat well but unable to do it perfectly due to many reasons . I want immediate relief from pains so that I can concentrate on next level of health
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Hello, what are those reasons ?you need to take nutritious food,sleep for atleast 6-7 hours, lack of sleep puts stress on the human mind . take frequent meals . You can take pain killers for few days , but you have to change your lifestyle. Quit smoking and alcohol . There is tablet to boost energy. You can take multi vitamin tablets .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.