Greetings. It's good to have vegetables daily. They have fibre, vitamins and minerals and would help in maintaining a healthy lifestyle. This helps us in fighting disorders and diseases in general. However, how much would just eating vegetables specially tackle your problem of white patches is not something I can comment upon. You need to be on certain specific medication too. See a qualified dermatologist near you. Further queries may be sent on follow up messaging. Warm regards.
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