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Which foods.are increasing sperm count?
What the best food which one should include is daily for increasing the sperm count, and what happens if I don't mastribute for a month
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Dr. Sujoy Dasgupta
Gynecologist/Obstetrician
15 yrs exp
Kolkata
Masturbation is nothing wrong and it does not affect the sperm count. To improve count, avoid smoking and alcohol. reduce caffeine intake. Take plenty of green vegetables and fruits. Avoid fast food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.