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Whey active lrotein for gym
Actually i was working on gym from past 6 months, my intake of protdin is not sufficient. So i would like to take whey active as a protein, so is it good for my health can i take it
Answers (1)
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
I can understand your concern.
I don't recommend Anyone to take any such supplements.
You can take if you wish to.
We always suggest people to take natural things.
Eggs are a great source of proteins, have you considered that?
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.