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What is Physical activity heart rate
What is ideal heart rate for physical activity and walking time ?
My heart rate shows 106 to 109 in walking time and physical activity like doing some work it will be always plus 100
Is it normal?
Answers (1)
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Its normal. During exercises and activities it can maximum be 220- age. So in your case it will be 187 .
Resting heart rate is 60-100
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.