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What is ama in body
What is ama ? What are its types and how to cure each type of ama What foods to avoid to get rid of ama from body
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Dear its  not chat issue Consult with ayurveda physician
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Ama is undigested food or toxins which is formed with our wrong lifestyle & habits. To get relief from aama you need to start medicines or get done panchakarma therapies.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.