Ama is undigested food or toxins which is formed with our wrong lifestyle & habits.
To get relief from aama you need to start medicines or get done panchakarma therapies.
Next Steps
consult online for details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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