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What is a proper diet plan for myopians?
I'm suffering from myopia since 2009 and have a vision of 6/9 with SPH-7.0 in right eye and 6.5 in left eye. What diet I should prefer for decrease these numbers?
Answers (2)
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I am sorry but there is no diet to decrease myopia
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Dr. Harsh Rathod
Ophthalmologist/ Eye Surgeon
5 yrs exp
Vadodara
Hello,
The frank truth is that there are wrong notions about numbers in society. There is no diet or any other exercise which can decrease or increase numbers. They are false beliefs. You can have a good diet for better wellbeing of eyes like rest of body, but it wont change your numbers. Diet rich in vitamins and antioxidants like fruits, green leafy vegetables, nuts etc are good. Try to consume omega 3 fatty acids rich diet.
Next Steps
Just wear spects regularly, and get checked every 6 months. Thats the best thing you can do as far as numbers are concerned
Health Tips
Avoid eye strain, get proper eye rest.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.