Download FREE Practo app
Get ₹200 HealthCash
Wght increae
Hi mkomal..actually I had my c section on 1st Feb nd after delivery my wght increase so can I join gym or not.. thanx
Answers (2)
Like the answers? Consult privately with the doctor of your choice
You need to take high fiber low fat diet. Ask me directly for customized post c section diet for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+123
Hello,
You can gradually start doing mild to moderate exercises to lose weight.
Do not starve or do crash dieting, as that can hamper your nursing.
Next Steps
Consult an health expert for the diet recommendations as without proper diet weight loss looks bleak.
Health Tips
Consult me online at apekshapt.Zest.Md or apekshapt.in
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.