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Weight nhi bad pa rha h mera
M apna wjan nhi bda pa rha bht kosis krme k baad bhi jabki meri diet bhi bht acchi h
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Take high protein diet. Ask me directly for customized diet plan for you.
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You need to get vertified that you are eating healthy, along with good diet you have to exercise to gain weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.