Weight loss without diet

Question

Asked for Female, 23 Years

Extra fats accumulation and stretch marks .i want to remove my stretch marks permantly and wanna lose weight

Answers (1)

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Dr. Satish Sawale Ayurveda 23 yrs exp Navi Mumbai Consult Now · Accepted Answer

Dr. Satish Sawale

Ayurveda 23 yrs exp Navi Mumbai

Consult Now

Thanks for expecting Assertive Health n progressive fittness with Holistic Ayurved Approach, its good ur committed to be Healthier, sure ur consistent dietary n Exercise or active sports will avail u adequate tone to muscles n skin reducing extra fats. Stretch marks will be remain but won't reduce ur glow or beauty. Till u consult pop warm buttermilk by adding carom/cumin/hing/saindhav salt. Reduce overall salt and sour food n drinks, carb specially at dinner n spare 3hrs between ur dinner n u rest on bed. Hope this will work for you for a fortnight.

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