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Weight loss issues
I am working out and walking 8000-10000 steps every day but unable to loose weight. I am also drinking around 3 litres of water everyday. Can you helpme with natural tips that can help me lose weight and be energized at the same time.
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When body metabolism slow game difficult to lose weight so start drinking hot water all the time . Reduce carbohydrate diet, sleep on time, eat on time. Try to avoid Sugar and salt as much as possible
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take aloe vera juice in morning empty stomach
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.