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Weight loss

I am having multiple tiny follicles in my right side ovary...but my doctor said you do not need any medicine to control it.you are having less pcos..If you want ,control it through your diet...so now I want to reduce my weight at least 7 or 8 kg...now my weight is 57 and half kg and height is 4.9. .
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Dr. Tejender Kaur
Dietitian/Nutritionist 11 yrs exp Mumbai
Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail Please don't get into self dieting at this age. The results can be irreversible. I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.
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