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Weight loss
Hi am moukthik 14yrs weight 70yrs and my height is 165cm am I overweight and if I am suggest methods to reduce
Answers (1)
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Dr. Rashmi T V
General Physician
5 yrs exp
Bangalore
Hi
Have regular diet with low fat or oily content, low calories and fibre rich diet . Avoid Junk food and cheesy stuff . Regular exercise along with diet control would help you..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.