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Weight loss

Hi am moukthik 14yrs weight 70yrs and my height is 165cm am I overweight and if I am suggest methods to reduce
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Doctor Answers (1) on Weight loss

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Dr. Rashmi T V Bangalore | General Physician
Answered

Hi 

Have regular diet with low fat or oily content, low calories and fibre rich diet . Avoid Junk food and cheesy stuff . Regular exercise along with diet control would help you..

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