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Weight gain whilst on antidepressants
I was only sertraline for just over a year, and in that time gained 14-16kg. I came off my tablets over a year ago, but haven't been able to get down to the weight I was before going on the tablets. In the first couple of months after coming off the antidepressants I lost around 8kg with relative ease. But despite efforts I can't shift the rest
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.