Weight gain

Question

Weight gain

Asked for Female, 26 Years

I usually eat healthy food well, few exceptions are there sometimes, but I am basically a healthy eater, I am a vegetarian and eat lot of green leafy vegetables and paneer. This is the same diet before marriage as well when I never used to gain a single kg if weight. But in 2 and half years I gained 8 kgs, Pls suggest me on what to do.

Answers (1)

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

After marriage there are hormonal changes in your body occur naturally and other factors also changed like lifestyle changes and daily routine that causes changes in weight. Ask me directly for detailed diet plan for you.

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