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Weight Gain
I am 24 years old now and my weight is just 50 kg, ie under weight. I want to gain weight. Doctors refer me that at this age my weight should be 65-70 kg. Please help me to achieve that goal.
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Take high protein diet. Ask me directly for customized diet plan for you.
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Surely ,
You need to take high protein high calorie diet ,
Please consult for detail plan ,
Regards,
Dr Ajay Pandey
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consulting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.