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Weakness and Tired

I feel weak and dizzy after I have started gymming a weak ago . Recently there has been a change in weather also . Is it because of the weather ?
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Doctor Answers (1) on Weakness and Tired

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Dr. Gaurav Mohan(PT) Delhi | Sports and Musculoskeletal Physiotherapist
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Take fluids a lot. Gatorade... rehydrate yourself.
Masterbation less.
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