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Weakness and shaking.

Sir I am having vibration in my body sha king of hand and legs tremors. And feels uneasy. Pain in body seems like weakness. Pls advice me.
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello there. Are you a alcoholic or a smoker? If yes, then you need to quit smoking and alcohol. Have a balanced diet. Include more and more greens and vegetables in your diet. If you can have eggs, I would suggest you take eggs daily. Also you can take a nutritional supplement like capsule. Absolut 3g one capsule everyday after meals. Avoid coffee and caffeinated beverages. Regards
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