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Weakness and low stamina
Hiii I am naveen .from 5 years onwards I done masturbation due to that I am weak and some pains on legs and breathing problem and my pensis eraction is low .please help me for this
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Hi Practo user
I can understand your concern. Kindly avoid to do regular masturbation. Take protein and carbohydrates rich foods. Do regular Yoga and pranayana. It helps to heal your concern.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.