Weak joints

I have very weak joints due to which I get stressed out easily after doing any small work. Please tell me the healthy food I have to add to my daily intake to make my elbow and knee joints stronger.
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Doctor Answers (1) on Weak joints

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Dr. Vinod Kumar A.C
18 yrs. of exp | Bangalore | Orthopedic Surgeon
Your joints cannot be week, if it is weak it will get dislocated, your easy fatigability is due to weakness of muscles , do exercises , eat good protein diet
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