Weak body devolpment
I am 18 and i am skinny.what protein or steps should i take to become muscular? Please suggest some medicene or protein or diet.
Doctor Answers (1) on Weak body devolpment
Hi, add more dried fruits, green leafy vegetables, milk, poultry, meat, soyabean, healthy fats, eggs etc.., to your diet. Consult Dietitian...
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