cardiologist-icon

Weak body devolpment

I am 18 and i am skinny.what protein or steps should i take to become muscular? Please suggest some medicene or protein or diet.
views-icons 17 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi, add more dried fruits, green leafy vegetables, milk, poultry, meat, soyabean, healthy fats, eggs etc.., to your diet. Consult Dietitian...
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO