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Water Fasting for 36 hours once a week.
I'm 31 yrs old man, I have been doing water fasting for one day in a week since last one year. I do this to remain fit. I am ready to continue this. Is it right to do so? My body feels fit by doing this. Please advise...
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Care AI Shimmer
No consensus for such a practice from medical point of view
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.