Want to.b sllim
Hi...I'm 65kg and 5.5 height and I'm looking to reduce weight and I have tummy ..Please suggest some strong tips to reduce tummy and fat soon
35 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Venkat Raghav
General Physician Bangalore
Hello, Don't eat sugar,and avoid sugar-Sweetened Beverages .Eating more protein may be the best long-term strategy to reduce belly fat. Cut carbohydrates from your diet. ...Eat foods rich in fiber like green leafy vegetables ,beans , Aerobic exercise is very effective at reducing belly fat.Join aerobic classes ,
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.