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Hi...I'm 65kg and 5.5 height and I'm looking to reduce weight and I have tummy ..Please suggest some strong tips to reduce tummy and fat soon
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Venkat Raghav
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Hello, Don't eat sugar,and avoid sugar-Sweetened Beverages .Eating more protein may be the best long-term strategy to reduce belly fat. Cut carbohydrates from your diet. ...Eat foods rich in fiber like green leafy vegetables ,beans , Aerobic exercise is very effective at reducing belly fat.Join aerobic classes ,
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