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Walking daily
My father is 55 year old he walks 12-14k steps per day. A hour and more in morning and rest of the day. Hi is fit and healthy has tmt and echo normal. So can he walk this much or is it bad?
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Care AI Shimmer
It’s fine It’s his fitness
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.