Vitamin D deficiency

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Asked for Male, 37 Years

Hi I am working in Mumbai and have not been exposed to sun for last 4 months.Can i take vitamin D supplements without taking any test ? Is cod liver oil as supplement suggested?

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Dr. Jolly Shah Kapadia Dermatologist 26 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Jolly Shah Kapadia

Dermatologist 26 yrs exp Mumbai

Consult Now

Hi! Just not going out in the sun does not cause Vitamin D deficiency. Vitamin D is a fat soluble vitamin. Excess of it causes toxicity It's safer to have baseline blood test and only then start the supplements ONLY if deficient.

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Vitamin D deficiency. Suggested?

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