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Vit b12 daily dose for pcos
I am vegetarian and always low on vit b12 and suffering from pcos as well.what is the daily dose of vit b12 is required and which tablet can be taken
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B12 Rda 2.4 ug/day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.