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Violent Shaking/ social anxiety
I'm 15 and a musician, but every time I play on my own when I know others can hear me I begin violently shaking. I play the French Horn, so violent shaking means horrible playing. I need something to help me stop before important performances and auditions.
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It is performance anxiety. Meet a psychiatrist so that he can help you with relaxation therapy and prescribe medicine to use just before performance
Health Tips
learn breathing exercises and pranayama which helps. yoga will be helpful
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