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Vein problem
I had gone to play football and when I fell down, my calf and shine was swollen, it's been 7 days and the vein is still stuck. It hurts it I try to stretch
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Sir,
Do icing on a regular basis for ten to 15 mins moving it around.also you need to go easy with playing football rest for few days and then start.before which it is advisable to consult a physiotherapist for the same.
Health Tips
if pain persists then do not play for a while.consult a physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.