I have vagnismus problem, due to which I gets upset. Please help me. How should I overcome such problems, and start a new life again,
Please help
Thanks.
Answers (1)
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Hi, Most of the time vaginismus starts out of fear and anxiety So first try to calm down. Have a local examination to find any lesion like lacerations or inflammation. If every thing is OK, start pelvic floor exercise and Penetration in vagina gently by your own fingers. Start with tip of finger and slowly go up to 3fingers.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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