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Upper back pain
I am 25 year old female.yesterday i was shifted from one place to another.so i have lifted some of my heavy lugage.i am having back pain since january.but the pain is not at constant place.some time at lower back left ,some time lowe back right,some time upper.but from yesterday night due to upper back pain i am unable to do my work properly.please suggest me what should i have to do now?
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try back pain relief exercises https://youtu.be/r9asb-tlh08. if not relieved consult a neurosurgeon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.