Upper Back Pain

Dear Sir, This is in continuation the mail that i had sent regarding upper back pain, i am attaching the X Ray report of my back, also doctor prescribed me medicines i just remember one night capsule which is gabapin 600 but my pain still exists.. Plz let me know Thanks
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Doctor Answers (1) on Upper Back Pain

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Harisha N L Bangalore | General Physician
Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
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