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Upper Back Pain
Dear Sir,
This is in continuation the mail that i had sent regarding upper back pain, i am attaching the X Ray report of my back, also doctor prescribed me medicines i just remember one night capsule which is gabapin 600 but my pain still exists.. Plz let me know
Thanks
Answers (1)
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Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.