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Unstable mind!
I get stressed out because of my surrounding people and I have to maintain my house, my studies, my work, and all at this age of 20 years only. I am not able to handle the stress. I need to handle everything in positive way and calm way.. Plz help me out!!!
Answers (1)
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Dr. Rashmi T V
General Physician
5 yrs exp
Bangalore
Hi
altho human can perform multiple tasks at same time, brain needs some relaxation... try doing meditation regularly to relax your brain....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.