I get stressed out because of my surrounding people and I have to maintain my house, my studies, my work, and all at this age of 20 years only. I am not able to handle the stress. I need to handle everything in positive way and calm way.. Plz help me out!!!
Doctor Answers (1) on Unstable mind!
Hi altho human can perform multiple tasks at same time, brain needs some relaxation... try doing meditation regularly to relax your brain....
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