muscle-icon

Unstable mind!

I get stressed out because of my surrounding people and I have to maintain my house, my studies, my work, and all at this age of 20 years only. I am not able to handle the stress. I need to handle everything in positive way and calm way.. Plz help me out!!!
views-icons 38 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Unstable mind!

doctor profile image
Dr. Rashmi T V Bangalore | General Physician
Answered
Hi
altho human can perform multiple tasks at same time, brain needs some relaxation... try doing meditation regularly to relax your brain....
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO