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Unforgiving: leads me to hate myself
I've been too sensitive since I can remember. Because of that, I suffer a lot; depression, anxiety, stress, and even suicidal. Sometimes, I hit myself. I really wanted to change myself and be mature. Forgiving someone who has hurt me would be the first thing that I should do, but I do not know how. I seek revenge and go crazy whenever I hate someone who did me wrong. Please help me. Thank you.
Answers (1)
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Hello Friend, Thanks for reaching out here for help. From your quick brief, I can really see a positive note about your maturity. You seems to know your problem well and a solution.May be you are struggling in the execution. What you need is a guidance for execution to overcome . So don't worry. There are many ways to solve your problem. You may just need a guidance through a counseling session to assess your suitation and probable solutions.
Next Steps
You may reach out me for online counseling.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.