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Uneven skin..dark lips.. frizzy hair
I want to know what kinda vitamin supplement should I start taking at this age..as of now I have this uneven skin..rough and frizzy hair..and dark lips.. I'm a dusky lady..but I don't have a problem with it as I love me the way I m. But I want to fix the hair the lips discoloration..and the uneven skin tone..I don't drink or there's no caffeine intake too..I just don't take care of myself...as a home maker..I'm pretty much busy with homely stuffs..please guide me with some vitamin supplements.. popping a tablet would be easy..I guess
Thank you
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Dr. Niraj Jain
Dermatologist
13 yrs exp
Kolkata
Take any good multivitamin of a good brand. Use sunscreen in morning and day time even if you are at home. Try to do exercises in morning, best thing will be take nutritious diet that will suffice you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.