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Uneasy ness
Am 35 years old, I woke up at 11 am today, there was a slight tremor in my hands and feet, which gradually increased, I checked my blood pressure, it was 120/90, then I went to the doctor, then there was my ecg. that was normal why do i feel like this in the middle I am having gas problem and there is a lot of anxiety what to do
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You are 1 year old and your weight is 10kg. Can't even give a proper history . Change your life style man Drink plenty of water.4 litres per day. Avoid spicy and oily food. Avoid alcohol. Stop smoking if you do. Don't over eat. Don't eat and lie down keep atleast 2 hours of gap. Avoid tea and coffee. Eat green leafy vegetables and fruits. Add probiotics to your diet. Avoid carbonated drinks. Avoid stress. Avoid outside food. Do something physical exercises on a regular basis. Go for jogging in morning and evening. Can take proton pump inhibitor for few days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.