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Under weight
My weight is 45 and my age is 22...give me solution for this.i masturbate every...is this is the problem of not increasing weight
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Hello.......Overmasturbation causes weakness, don't do it daily, Have high protein containing food.... Have egg, meat, fish, pulses, and foods cooked using pufa (polyunsaturated fatty acid).. It's good for health. Saturated fat is not good for health.. Exercise daily in the morning.. It increases your appetite . Have more of fruits and vegetables.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.