muscle-icon

Unable to get up early

This has been there for a long time. I am unable to get up from the bed early morning. I feel tired and fatigued. I lie down uselessly for around 3 hours after sleep. Even if i sleep late or early. I dont feel like doing anything. Whole body pains. I get a sound sleep though.
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Dr. Vinod Kumar A.C
Orthopedist 18 yrs exp Bangalore

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That is due to lack of body flexibility , do minimal exercises or stretch your muscles ,consult orthopedic surgeon he will suggest
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