I just went for full body check up and found my
TSH ultasensitive-6.93 and urix acid is 8.17.
I am working in almost night shift that starts from 5pm to 2am., so I am used to sleep at 5am.
I take alcohol once in a week i.e sat or sunday only.
I dont feel too much energetic... Sometimes I do gym at home... I am used to having salads, lemon water and daals... I dont drink tea and milk regularly...
Please help me on this. Thanks