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TSH result finding
For my son M,22 years ,TSH is 6.328, Vit D 15.83, Total bilirubin 1.4. Kindly suggest if treatment is needed or it can improve through life style modification. Specific advice is highly appreciated.
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He is hypothyroid, ideal if first reading is borderline you should repeate the test after three months and if still hypo he will need treatment . Bhramari, udgit, anulom vilom pranayam as well as sinhli pranayam have some positive effect on such cases but results may vary, consulting directly will be adviced, D3 levels are very low , cheapest and richest source is sunlight exposure of skin for around 20 Minutes every day when sun has zenith angle with earth.
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You can start oral vit d3 suppliment
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follow up investigation is advisable
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Uprise d3 capsule once a week for 12 weeks.
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Yes, following a healthy Lifestyle is important. Avoid oil ghee butter cheese intake Junk food namkeen sweets etc
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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.