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Triphala while nursing ba
I had a c section five months back. I have gained 15 kg. I want to reduce weight. I have started exercise.Can I take triphala powder for Weight reduction .Will it have any side effects on milk or on my baby as want to continue to breast feed my baby for few more months.
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Triphala is safe for lactation. Continue exercise also.
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No need of trifala or any other ayurvedic medicine ..diet control n exercise will helps u...
Improper use of trifala may lead problem.
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consult Ayurved doctor before any self medication
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Triphala can be safely taken during lactation. Continue with walking and exercise.Try to come back to your desired weight by 1 year ,that will be good and a healthy way of doing it.
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Triphla can be safely used in lactation. The good news is that ,lactation is best time when you can easily lose weight because substantial number of calories are used for milk production. you should not rely upon Triphala alone. you need to have a balanced low calorie diet and regular exercise also, if you want to achieve the target of weight loss.All the best
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Usually after delivery, a female should have a body massage and fomentation to whole body. Along with that a blood purifier helps to resume the body fat distribution to normal. Triphala will help you in this case and though it have effect on milk but will not cause any side effect on baby.
But I suggest you to have Maharasnadi kwath along with that as this weight gain is not the regular one.
After examining body constitution and other factors, more proper treatment is possible.
Next Steps
At morning on empty stomach, as well as
after 3 hrs of lunch use waist belt. Remove it before taking meal as well as before going to sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.