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Traumatic experience PTSD
I have suffered from a traumatic experience due to a relationship from the past one year. It has left me with a severe trauma and unable to accomplish simple tasks like travelling by myself and running my own life. The trauma is having physical repurcussions like nerve wrackings and nerve pains. I need help. I stay in gurgaon. If there is anyone who can help me I would be realy thankful.
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Trauma is like a traveling bag filled haphazard. It will open any time anywhere. You meet to take help of a psychologist to rearrange the memories. EMDR has been very effective lately with a combination of CBT. I don't practise EMDR but you can check within Practo who does.
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See a psychologist
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See that the treatment of EMDR is given by an expert.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.