Too much overthinking

Question

Asked for Male, 25 Years

I am a overthinking person. i always think negative about my life. i don't like any new activities in my life. i feel boring everyday.

Answers (2)

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Mr. Pankaj Sharma (PT)

Physiotherapist 16 yrs exp Gurgaon

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I advise to visit a neuropsychologist. And discuss about your problems in details.

Health Tips

start morning walk avoid stressful workes for some times.

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Dr. Sareeka C. Katkuri (PT) Physiotherapist 16 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Sareeka C. Katkuri (PT)

Physiotherapist 16 yrs exp Mumbai

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Hi, visit a Pyschologist . Learn a new skill that excites you. Exercise on daily basis. These things may help :)

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