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Too much Gas and farting
I go for at least 5km run daily. Still I am facing problem of too much gas and farting. What should I do. It's very embarrassing most of the times.
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Hello there. You must change your food habits. Certain foods like beans, peas etc should be avoided. Have a cup of curd everyday after foods. Drink lots of water. Eat with a closed mouth and chew your food properly and you should be fine. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.