Tips fr youngr lookn skin

Hi all, Happy Diwali I'm 23 years old, almost from a year I'm looking older than my age. Please suggest me how to get back my younger looking skin. Also provide some food diet and treatment for the same. Thanks in advance.
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Dr. Srinivas C
Dermatologist 18 yrs exp Bangalore

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Use sunscreens during daytime every day. Apply moisturizers at bedtime. Consume nutritious food rich in vit A and Vit C . Exercise regularly . Sleep atleast 7 hrs a day. Drink 3 - 4 litres of water daily.
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