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Tips fr youngr lookn skin
Hi all, Happy Diwali I'm 23 years old, almost from a year I'm looking older than my age. Please suggest me how to get back my younger looking skin. Also provide some food diet and treatment for the same. Thanks in advance.
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Use sunscreens during daytime every day. Apply moisturizers at bedtime. Consume nutritious food rich in vit A and Vit C . Exercise regularly . Sleep atleast 7 hrs a day. Drink 3 - 4 litres of water daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.