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Tightness behind my knee and elbow.
Hurts behind my left knee and in the bend of my left elbow . a very tight pulling feeling. Knee is a little swollen.
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Give some ice therapy and do some rotation clockwise and anti clockwise movements
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Tight quad and knee pain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.