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Tight daiphgram constipat

I have chronic constipation and have a felling of tightness near the diaphgram like all the food is stuck upwards. PS-the problem is not due to lack of fiber,water etc usually recommended for constipation.going to chiropractor has helped a little
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Doctor Answers (1) on Tight daiphgram constipat

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Dr. Chethan R S Bangalore | General Physician
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Hi..... Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week..... Several types of laxatives exist. Each works somewhat differently to make it easier to have a bowel movement..... Lubricants enable stool to move through your colon more easily....Consult Physician for further advice....
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