I am 24 yrs old working in IT firm where in some time I have to work in nught shifts. My daily routine is diaturbed and it changes on monthly basis. In aug i was diagonsed with
thyroid (
tsh =36) sonce then I am taking 50mg thyroxin as prescribed. Now a days i noticed that i cannot sleep for 24-48 hrs. When i come back from night shift, the whole day I down on bed but could not sleep. It causes headache and irritaion. I feel frustrated. My sleep habit has become brittle. Just a light sound make up awake. I am very upset. Help me please